.seige-connect{-webkit-appearance:none;-moz-appearance:none;appearance:none;display:inline-flex;align-items:center;justify-content:center;gap:12px;box-sizing:border-box;min-height:52px;min-width:240px;max-width:100%;padding:14px 20px;border:1px solid #ff8f73;border-radius:12px;background:#ff8f73;color:#16141c;font:650 15px/1.4 system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;letter-spacing:-.01em;text-decoration:none;cursor:pointer;box-shadow:0 3px #16141c1f;transition:background .15s ease,border-color .15s ease,transform .15s ease}.seige-connect:hover:not(:disabled){background:#ffa48d;border-color:#ffa48d;transform:translateY(-1px)}.seige-connect:active:not(:disabled){transform:translateY(0)}.seige-connect:focus-visible{outline:3px solid #16141c;outline-offset:4px;box-shadow:0 0 0 6px #ff8f73}.seige-connect:disabled{cursor:wait;opacity:.72}.seige-connect__mark{flex:0 0 auto;width:32px;height:18px;fill:currentColor}.seige-connect__arrow{flex:0 0 auto;width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.seige-connect__spinner{flex:0 0 auto;box-sizing:border-box;width:18px;height:18px;border:2px solid rgb(22 20 28 / 25%);border-top-color:currentColor;border-radius:50%;animation:seige-connect-spin .8s linear infinite}@keyframes seige-connect-spin{to{transform:rotate(360deg)}}@media(prefers-reduced-motion:reduce){.seige-connect{transition:none}.seige-connect__spinner{animation:none}}.connect-welcome{--welcome-accent: #724c80;--welcome-paper: #f3ecf5;min-height:100svh;background:#fcfaf7;color:#28252b;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}.connect-welcome *{box-sizing:border-box}.connect-welcome__header{max-width:1280px;margin:auto;padding:28px 48px;display:flex;justify-content:space-between;align-items:center;gap:20px}.connect-welcome__header a{display:flex;align-items:center;gap:12px;color:inherit;text-decoration:none;font-weight:700;font-size:23px;letter-spacing:-.06em}.connect-welcome__header img{border-radius:11px}.connect-welcome__header>span{font-size:12px;color:#68616a}.connect-welcome__main{width:min(1184px,100%);margin:auto;padding:48px 48px 64px;display:grid;grid-template-columns:1.2fr 1fr;align-items:center;gap:78px;min-height:calc(100svh - 178px)}.connect-welcome__copy{min-width:0}.connect-welcome__eyebrow{font-size:10px;letter-spacing:.18em;font-weight:700;color:var(--welcome-accent);margin:0 0 25px}.connect-welcome h1{font-family:Georgia,Times New Roman,serif;font-size:clamp(40px,5.1vw,67px);line-height:1.07;font-weight:400;letter-spacing:-.055em;margin:0 0 25px;max-width:580px;color:#28252b}.connect-welcome__description{max-width:440px;font-size:17px;line-height:1.7;color:#68616a;margin:0}.connect-welcome__action{margin-top:35px}.connect-welcome__action>p{margin:17px 0 0;font-size:12px;line-height:1.75;color:#68616a;max-width:335px}.connect-welcome__action .connect-welcome__checking{min-height:52px;color:var(--welcome-accent);font-size:15px;font-weight:600}.connect-welcome__error,.connect-welcome__offline,.connect-welcome__update{padding:15px 17px;margin:22px 0 0;border-radius:12px;background:#f6e8e5;font-size:13px;line-height:1.65;overflow-wrap:anywhere}.connect-welcome__error p{margin:7px 0 0}.connect-welcome__offline,.connect-welcome__update{background:var(--welcome-paper)}.connect-welcome__update button{background:transparent;color:var(--welcome-accent);border:0;text-decoration:underline;font:inherit;cursor:pointer;min-height:44px;padding:4px}.connect-welcome__art{background:var(--welcome-paper);min-height:465px;padding:48px 40px;border-radius:180px 180px 24px 24px;align-self:center;position:relative}.connect-welcome__art-inner{position:relative;text-align:center}.connect-welcome__art img{width:95px;height:95px;border-radius:27px;box-shadow:0 12px 25px #28252b17;transform:rotate(-8deg)}.connect-welcome__art p{color:var(--welcome-accent);font-family:Georgia,serif;font-size:22px;line-height:1.4;margin:24px 0 30px}.connect-welcome__art strong{font-weight:400;font-style:italic}.connect-welcome__art ol{list-style:none;margin:0;padding:0;text-align:left;display:grid;gap:11px}.connect-welcome__art li{display:flex;align-items:center;gap:14px;font-size:12px;color:#514b55;border-bottom:1px solid rgb(40 37 43 / 9%);padding:0 0 11px}.connect-welcome__art li span{font-size:10px;color:var(--welcome-accent)}.connect-welcome__footer{padding:20px 30px 28px;text-align:center;font-size:11px;color:#726a72;line-height:1.7}@media(max-width:760px){.connect-welcome__header{padding:22px 24px}.connect-welcome__main{padding:36px 24px 35px;grid-template-columns:1fr;gap:42px;min-height:auto}.connect-welcome h1{max-width:440px}.connect-welcome__description{font-size:16px}.connect-welcome__art{min-height:0;border-radius:24px;padding:28px}.connect-welcome__art-inner{display:grid;grid-template-columns:70px 1fr;text-align:left;gap:18px 22px;align-items:center}.connect-welcome__art img{width:70px;height:70px;border-radius:20px}.connect-welcome__art p{margin:0;font-size:20px}.connect-welcome__art ol{grid-column:1/-1}.connect-welcome__footer{padding-bottom:max(25px,env(safe-area-inset-bottom))}}:root{font-family:Avenir Next,Segoe UI,ui-sans-serif,system-ui,sans-serif;color:#35223e;background:#f6f1f9;font-synthesis:none;line-height:1.5;--coral: #bd3b1f;--ink: #35223e;--muted: #716477;--line: #dfd4e7;--paper: #fffdfb}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit;-webkit-tap-highlight-color:transparent}button,a,input,select,textarea{touch-action:manipulation}button{cursor:pointer;color:inherit;border:0}button:disabled{cursor:not-allowed;opacity:.5}a{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #ae4c20;outline-offset:4px}h1,h2,h3,p{margin-top:0}h1,h2,h3{letter-spacing:-.045em}h1{font-size:clamp(36px,4.4vw,65px);line-height:1.04;font-weight:750;margin-bottom:18px;max-width:750px}h1>span{color:var(--coral)}h2{font-size:23px;font-weight:700;margin-bottom:12px}h3{font-size:18px;margin-bottom:8px}p{color:var(--muted);font-size:14px}small{font-size:12px;color:var(--muted)}.app{min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:220px;background:#442650;color:#fff4ef;padding:35px 19px 25px;display:flex;flex-direction:column;z-index:10}.brand{text-decoration:none;display:flex;align-items:center;letter-spacing:-1.8px;font-size:32px;font-weight:750;gap:6px}.brand>span:first-child{width:32px;height:40px;display:grid;place-items:center;color:#ffae7c}.brand-dot{color:#ffae7c;margin-left:-6px}.byline{font-size:10px;letter-spacing:1.8px;color:#ddc6e8;margin:12px 0 48px 8px}.sidebar nav{display:flex;flex-direction:column;gap:10px}.sidebar nav button{display:flex;align-items:center;gap:12px;background:none;min-height:50px;text-align:left;padding:0 15px;border-radius:13px;font-size:14px;color:#eadff0}.sidebar nav button.active{background:#ffb78d;color:#442650;font-weight:750}.sidebar nav button i{width:5px;height:5px;border-radius:50%;background:currentColor;margin-left:auto}.sidebar-bottom{margin-top:auto;padding:70px 10px 0}.small-plant{color:#ffb78d;font-size:43px}.sidebar-bottom p{color:#fff4ef;margin:12px 0 8px;font-size:15px;font-weight:600}.sidebar-bottom small{display:block;font-size:12px;color:#ddc6e8;line-height:1.7}.account-dot{border-top:1px solid #765c80;margin-top:28px;padding-top:20px;display:flex;gap:9px;align-items:center;font-size:11px;color:#eadff0}.account-dot>span{width:7px;height:7px;background:#c6adce;border-radius:50%}.account-dot>span.connected{background:#ffb78d}.workspace{margin-left:220px}.topbar{min-height:82px;padding:15px 4%;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:18px}.crumb{font-size:12px}.crumb>span{padding:0 12px;color:#ab97b6}.top-actions{display:flex;align-items:center;gap:20px}.save-status{max-width:240px;text-align:right;font-size:11px;color:var(--muted)}.account-button{display:flex;align-items:center;gap:9px;background:none;font-size:12px;min-height:44px}.avatar{background:#e6d7ef;display:grid;place-items:center;width:38px;height:38px;border-radius:50%}.workspace main{max-width:1500px;margin:auto;padding:42px 4% 12px;min-height:calc(100vh - 160px)}.mobile-brand{display:none}.page-heading{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-bottom:30px}.eyebrow{font-size:10px;letter-spacing:1.7px;font-weight:750;color:#735281;margin-bottom:14px}.page-heading p{font-size:15px;margin:0}.button{min-height:46px;padding:12px 20px;display:inline-flex;align-items:center;justify-content:center;gap:9px;border-radius:12px;font-size:13px;white-space:nowrap;font-weight:700}.button.coral{background:#bd3b1f;color:#fffaf4}.button.coral:hover{background:#a83017}.button.dark{background:var(--ink);color:#fffaf4}.button.light{background:#ede0f4;color:#512b64}.button.plain{background:transparent;border:1px solid var(--line)}.button.small{min-height:44px;padding:10px 15px;font-size:12px}.button.full{width:100%;margin-top:20px}.icon{background:transparent;display:inline-grid;place-items:center;min-width:44px;min-height:44px;border-radius:10px;color:inherit;flex-shrink:0}.icon:hover{background:#cdb9d730}.text-button{display:inline-flex;align-items:center;gap:8px;background:transparent;padding:8px 0;min-height:44px;font-size:12px;font-weight:700;color:#9d351e}.datebar{display:flex;align-items:center;gap:16px;padding-bottom:22px;margin-bottom:6px}.date-control{display:flex;align-items:center;border:1px solid var(--line);border-radius:12px;background:var(--paper);max-width:100%}.date-control input{margin-top:0;border:0;padding:8px 4px;font-size:13px;width:147px;background:transparent;min-height:44px}.date-control label{margin:0}.date-note{font-size:12px;color:var(--muted);margin-left:auto}.dashboard{display:grid;grid-template-columns:1.4fr 1fr;gap:20px}.card{background:var(--paper);border:1px solid var(--line);border-radius:20px}.energy{padding:24px;background:#442650;border-color:#442650;color:#fff5ef}.card-heading{display:flex;justify-content:space-between;align-items:center;color:#ffb78d}.card-heading h2{font-size:16px;margin:0;color:inherit;letter-spacing:-.01em}.energy-content{display:flex;align-items:center;gap:24px;padding:26px 0}.energy-ring{flex-shrink:0;width:156px;height:156px;border-radius:50%;padding:10px;background:conic-gradient(from 0deg,#ffb78d var(--progress),#735580 0)}.energy-ring>div{border-radius:50%;width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;background:#442650}.energy-ring strong{font-size:40px;letter-spacing:-2px;font-weight:700;line-height:1.3}.energy-ring span{font-size:11px;color:#e8d7ee}.energy-description .eyebrow{font-size:8px;letter-spacing:1px;color:#ffbe99;margin-bottom:10px}.energy-description h3{font-size:23px;line-height:1.2;max-width:230px}.energy-description h3 small{font-size:14px;color:#ecdeef}.energy-description p{font-size:12px;color:#ecdeef;margin-bottom:5px;max-width:220px}.energy-description .text-button{font-size:11px;color:#ffc49e}.nutrition{border-top:1px solid var(--line);padding-top:18px;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.nutrition>div{display:flex;flex-wrap:wrap;align-items:center;gap:5px;font-size:11px;color:var(--muted)}.nutrition strong{display:block;width:100%;color:var(--ink);font-size:21px;margin-top:2px;white-space:nowrap}.nutrition strong small{font-size:11px;font-weight:400}.energy .nutrition{border-color:#735580}.energy .nutrition>div,.energy .nutrition strong,.energy .nutrition small{color:#fff5ef}.dot{width:6px;height:6px;border-radius:50%;background:#ba88d7}.dot.kcal{background:#ff956e}.dot.protein{background:#c4a5e3}.dot.carbs{background:#f5c65f}.dot.fat{background:#ed9cb9}.nutrition.compact{gap:8px;padding-top:15px;margin-top:15px}.nutrition.compact strong{font-size:16px}.gentle-card{border-radius:20px;background:#ffb78d;padding:22px 25px 24px;position:relative;overflow:hidden;display:flex;flex-direction:column;align-items:flex-start}.gentle-card>.eyebrow{color:#663521;font-size:9px;letter-spacing:1.4px;margin-bottom:8px}.gentle-card h2{font-size:29px;line-height:1.12;margin-bottom:12px;max-width:250px}.gentle-card p{font-size:12px;max-width:260px;color:#633727}.gentle-card .button{font-size:12px;background:#fff8eb;margin-top:auto;color:#442650}.lab-promo-art{position:absolute;width:200px;height:125px;right:-16px;top:-6px;opacity:.95}.gentle-card>.eyebrow{padding-top:113px}.quick-capture{display:flex;align-items:center;justify-content:space-between;padding:15px 20px;margin-top:18px;background:#e9ddf1;border-radius:13px;gap:15px}.quick-capture>div{display:flex;align-items:center;gap:12px;font-size:12px;color:#60476c}.quick-capture strong{color:var(--ink);margin-right:6px}.quick-capture svg{flex-shrink:0}.diary-section{margin-top:30px}.section-title{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:17px}.section-title h2{font-size:20px;margin:0}.section-title h2>span{font-size:11px;color:var(--muted);letter-spacing:0;margin-left:10px;font-weight:400}.meal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.meal-card{padding:20px;background:#fffdfb;border:1px solid var(--line);border-radius:17px}.meal-card header{display:flex;align-items:center;gap:13px}.meal-card h3{font-size:16px;margin-bottom:2px}.meal-card header div>span{font-size:11px;color:var(--muted)}.meal-card header>.icon{margin-left:auto;background:#eee3f3}.meal-symbol{width:43px;height:43px;display:grid;place-items:center;border-radius:13px;font-size:26px;background:#ffe7bd;color:#7c4a1a}.symbol-1{background:#ffdbcc;color:#a13824}.symbol-2{background:#e6d9f4;color:#5f3985}.symbol-3{background:#ffdce8;color:#922d56}.empty-meal{width:100%;background:#f8f3fb;color:#735d80;border-radius:9px;border:1px dashed #d8c7e0;margin-top:18px;min-height:48px;padding:10px 12px;display:flex;justify-content:space-between;align-items:center;text-align:left;font-size:12px}.entry-list{margin-top:14px}.entry{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:12px 0;border-top:1px solid var(--line)}.entry strong{display:block;font-size:13px;overflow-wrap:anywhere}.entry span{font-size:11px;color:var(--muted)}.entry-actions{display:flex}.entry>div:first-child{min-width:0}.footnote{font-size:11px;color:var(--muted);display:flex;justify-content:center;align-items:center;gap:9px;margin:24px 0}.footnote svg{flex-shrink:0}.app-footer{max-width:1500px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:20px;padding:25px 4%;color:var(--muted);font-size:11px}.app-footer>span:first-child{font-size:19px;letter-spacing:-.7px;font-weight:700;color:#57356a}.app-footer>span:first-child>span{font-size:10px;letter-spacing:0;margin-left:5px;font-weight:400}.notice{display:flex;align-items:flex-start;gap:12px;padding:16px;background:#ede1f5;border-radius:12px;margin-bottom:20px;font-size:13px;color:#553665}.notice>svg{flex-shrink:0}.notice.error{background:#ffe0d3;color:#85341d}.notice-controls{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}.notice button{min-height:44px;border-radius:7px;padding:8px 11px;font-size:12px;background:#fffdfb;color:#673e34}.loading{padding:80px 10px;text-align:center;color:var(--muted);font-size:14px}.spinner{display:block;width:26px;height:26px;border:2px solid #d3bedf;border-top-color:#a43823;border-radius:50%;margin:0 auto 20px;animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.muted{color:var(--muted);font-size:12px}.library-layout{display:grid;gap:32px}.recipe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:17px}.recipe-card{padding:22px}.recipe-emoji{font-size:35px;display:block;margin-bottom:16px}.recipe-card h3{overflow-wrap:anywhere}.recipe-card p{font-size:12px}.recipe-card .row{margin-top:15px}.empty-state{text-align:center;padding:38px 24px;color:#6c4d7d}.empty-state h3{margin:15px 0 8px;font-size:23px}.empty-state p{font-size:13px;max-width:430px;margin:0 auto 16px;line-height:1.8}.search{display:flex;align-items:center;gap:10px;min-height:48px;padding:0 15px;border:1px solid var(--line);background:var(--paper);border-radius:10px;margin-bottom:14px;color:#745b82}.search input{border:0;min-height:46px;width:100%;background:transparent;font-size:13px;min-width:0}.food-row{display:flex;align-items:center;gap:15px;padding:16px 20px;border-bottom:1px solid var(--line)}.food-row:last-child{border:0}.food-emoji{width:42px;flex-shrink:0;text-align:center;font-size:27px}.food-row strong{display:block;font-size:13px}.food-row small{display:block;font-size:11px;margin-top:3px}.food-row>.icon{margin-left:auto}.food-row>.icon+.icon{margin-left:0}.food-row>div{min-width:0;overflow-wrap:anywhere}.source-note{font-size:11px;line-height:1.8;color:var(--muted);margin:17px 0}.trend-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-bottom:22px}.stat{padding:25px}.stat>span{font-size:12px;color:var(--muted)}.stat>strong{display:block;font-size:38px;letter-spacing:-1.5px;margin:17px 0 12px}.stat strong small{font-size:14px}.stat p{font-size:12px;margin:0}.weight-card{padding:25px}.small-date{font-size:12px;color:var(--muted);display:flex;align-items:center;gap:10px;margin:0}.small-date input{font-size:12px}.weight-chart{padding:20px 0}.weight-chart svg{display:block;width:100%;height:auto;min-height:120px}.weight-row{display:flex;align-items:center;gap:12px;padding:8px 0;border-top:1px solid var(--line);font-size:13px}.weight-row strong{margin-left:auto}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.settings-card{padding:26px}.settings-card h2{display:flex;gap:10px;align-items:center;font-size:19px}.settings-card h2 svg{color:#a43e23}.settings-card p{font-size:13px;line-height:1.8}.settings-card>small{display:block;margin-top:15px;font-size:11px;line-height:1.8}.settings-card .nutrition{margin-bottom:18px}.settings-status{font-size:12px;padding:13px 0 23px;display:flex;align-items:center;gap:8px}.settings-status>span{width:7px;height:7px;border-radius:50%;background:#77518b}.settings-status>span.amber{background:#a95020}.row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.sr-only,.skip:not(:focus){position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip:focus{position:fixed;top:5px;left:10px;background:#fff;padding:12px;z-index:1000}.empty-note{font-size:12px;text-align:center;padding:24px}.dialog-error,.lab-error{color:#8e2917;background:#ffe2d8;border-radius:8px;padding:12px;font-size:12px}.dialog-head{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:18px}.dialog-head h2{font-size:27px;margin:0}.dialog-head>.icon{margin-right:-8px}dialog{color:var(--ink);border:1px solid var(--line);border-radius:22px;background:var(--paper);padding:26px;width:min(590px,calc(100% - 28px));max-height:88dvh;box-shadow:0 20px 90px #35223e40}dialog::backdrop{background:#2e163563;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}label{display:block;font-size:12px;color:#6c547a;margin-bottom:15px}label>input,label>select,label>textarea{display:block;width:100%;margin-top:7px}input,select,textarea{color:var(--ink);background:#fffdfb;border:1px solid #cbb8d5;border-radius:9px;padding:11px 12px;min-height:46px;min-width:0;font-size:14px}textarea{resize:vertical;line-height:1.7}select{padding-right:25px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 17px}.log-meta{display:grid;grid-template-columns:1fr 1fr;gap:16px}.log-meta input{width:100%}.food-picker{max-height:275px;overflow-y:auto;overscroll-behavior:contain;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.picker-row{background:transparent;display:flex;align-items:center;text-align:left;padding:12px 0;width:100%;border-bottom:1px solid var(--line);gap:10px;min-height:66px}.picker-row:hover{background:#f7edf9}.picker-row>span:nth-child(2){display:block;flex:1;min-width:0}.picker-row strong{display:block;font-size:13px;overflow-wrap:anywhere}.picker-row small{display:block;font-size:11px;margin-top:3px}.picker-row svg{margin-right:7px;flex-shrink:0}.selection{padding:17px}.selection h3{font-size:21px;margin-top:15px}.selection p,.selection>small{font-size:12px}.selection>small{display:block;margin-top:12px}.portion-controls{align-items:flex-end;margin-top:20px}.portion-controls>label{flex:1;margin-bottom:0;min-width:90px}.basket{margin-top:18px;padding-top:17px;border-top:1px solid var(--line)}.basket h3{font-size:16px}.basket h3>span{font-size:11px;color:var(--muted);margin-left:8px}.basket-row{display:flex;align-items:center;justify-content:space-between;gap:15px}.basket-row strong{font-size:13px;display:block}.basket-row small{display:block;font-size:11px}.dialog-bottom{display:flex;justify-content:flex-end;gap:12px;flex-wrap:wrap;margin-top:23px;padding-top:18px;border-top:1px solid var(--line)}.ai-review{margin-top:25px}.ai-review h3{font-size:18px}.ai-review fieldset{border:1px solid var(--line);border-radius:12px;margin:20px 0;padding:17px}.ai-review legend{font-size:12px;color:var(--muted)}.lab-heading h1{max-width:670px}.lab-badge{display:flex;align-items:center;gap:8px;background:#e8daf3;border:1px solid #d8bde8;border-radius:40px;padding:10px 17px;white-space:nowrap;font-size:12px;font-weight:700}.lab-intro{display:flex;justify-content:space-between;border-top:1px solid #cdbad8;padding:16px 0 24px;font-size:10px;font-weight:700;letter-spacing:1px;color:#755580}.lab-layout{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(290px,1fr);gap:22px;align-items:start}.lab-builder{background:#fffdfb;border:1px solid var(--line);border-radius:22px;overflow:hidden;padding:24px}.lab-toolbar{display:flex;justify-content:space-between;align-items:center;gap:10px}.lab-switch{display:flex;padding:5px;background:#eee3f5;border-radius:14px;gap:5px}.lab-switch button{min-height:53px;min-width:104px;padding:7px 16px;text-align:left;border-radius:10px;background:transparent;font-size:14px;font-weight:700}.lab-switch button[aria-pressed=true]{background:#442650;color:#fff5ef}.lab-switch small{display:block;font-size:10px;font-weight:400;color:inherit;opacity:.85}.lab-plate-visual{min-height:258px;position:relative;display:grid;place-items:center;margin:16px 0;background:radial-gradient(ellipse at center,#f5e4d5 0,transparent 68%);overflow:hidden}.lab-plate-circle{width:216px;height:216px;border-radius:50%;background:#fff9ee;box-shadow:0 12px 18px #44265012,inset 0 0 0 12px #f6e8d9,inset 0 0 0 14px #e3cdb7;display:flex;flex-direction:column;align-items:center;justify-content:center;transform:rotate(-5deg);z-index:1}.lab-plate-circle .eyebrow{margin:0;font-size:10px}.lab-plate-circle strong{font-size:53px;font-weight:750;letter-spacing:-3px;line-height:1.2}.lab-plate-circle>span:last-of-type{font-size:11px;color:var(--muted)}.lab-color-dots{display:flex;gap:5px;margin-top:13px}.lab-color-dots i{width:10px;height:10px;background:#8a5aab;border-radius:50%}.lab-color-dots i:nth-child(2){background:#ed7253}.lab-color-dots i:nth-child(3){background:#e6b54e}.lab-orbit{position:absolute;border-radius:50%}.orbit-one{background:#e9d4f3;width:28px;height:28px;top:46px;right:30px}.orbit-two{background:#ffb78d;width:17px;height:17px;bottom:35px;left:35px}.lab-add{display:flex;gap:10px;align-items:flex-end;padding-top:12px;border-top:1px solid var(--line)}.lab-add label{flex:1;min-width:0;margin:0}.lab-add select{width:100%;max-width:100%}.lab-add .button{padding:12px;font-size:12px}.lab-empty{text-align:center;padding:35px 15px 15px}.lab-empty h2{font-size:22px}.lab-empty p{font-size:12px;line-height:1.8;max-width:360px;margin:auto}.lab-ingredients{margin-top:24px}.lab-ingredient{border-top:1px solid var(--line);padding:20px 0}.lab-ingredient-title{display:flex;gap:10px;align-items:flex-start}.lab-ingredient-title>div{flex:1;min-width:0}.lab-ingredient h3{font-size:16px;margin:0 0 4px;overflow-wrap:anywhere;letter-spacing:-.02em}.lab-ingredient small{font-size:10px;display:block;overflow-wrap:anywhere}.ingredient-number{font-size:11px;color:#a18aaa;padding-top:4px}.lab-portion{margin:14px 0 10px;display:grid;grid-template-columns:130px minmax(0,1fr);align-items:end;gap:18px}.lab-portion label{margin-bottom:0;font-size:10px}.lab-portion input[type=number]{font-size:15px}.lab-portion input[type=range]{accent-color:#7d4b9d;width:100%;padding:0;border:0;background:transparent;min-height:46px}.lab-portion .lab-error{grid-column:1/-1}.lab-row-macros{display:flex;gap:10px;flex-wrap:wrap;font-size:10px;color:var(--muted)}.lab-row-macros b{color:var(--ink);font-size:12px}.lab-use{margin-top:24px;border-top:1px solid var(--line);padding-top:18px}.lab-use p{font-size:11px}.lab-use .button{width:100%}.lab-insights{display:grid;gap:20px}.lab-comparison{background:#442650;color:#fff6f0;border-radius:22px;padding:25px}.lab-comparison .eyebrow{font-size:9px;color:#ffbc94}.lab-comparison h2{font-size:28px}.lab-comparison p,.lab-comparison>small{color:#e7d7ed;font-size:12px}.lab-comparison table{width:100%;border-collapse:collapse;margin:20px 0;font-variant-numeric:tabular-nums;font-size:12px}.lab-comparison th,.lab-comparison td{padding:13px 4px;border-bottom:1px solid #745482;text-align:right}.lab-comparison thead th{font-size:10px;color:#e7d7ed}.lab-comparison th:first-child{text-align:left;font-weight:500}.lab-comparison th small{display:block;color:#e7d7ed;font-size:9px}.lab-comparison .lab-delta{color:#ffbc94;font-weight:700}.lab-projection{background:#eadbf4;border-radius:22px;padding:25px;border:1px solid #dfcbea}.lab-projection>.eyebrow{font-size:9px}.lab-projection h2{font-size:26px}.lab-projection>p{font-size:12px}.projection-row{margin:20px 0}.projection-row>div:first-child{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:12px}.projection-row strong{font-size:17px;letter-spacing:-.4px}.projection-track{position:relative;height:8px;background:#d8c4e5;border-radius:7px;margin:8px 0;overflow:hidden}.projection-track i,.projection-track b{position:absolute;inset:0 auto 0 0;background:#75508c}.projection-track b{background:#a64424}.projection-row>small{font-size:10px}.projection-key{display:flex;gap:14px;flex-wrap:wrap;font-size:10px;color:#664b74;margin:24px 0 6px}.projection-key span{display:flex;gap:6px;align-items:center}.projection-key i{width:8px;height:8px;border-radius:3px;background:#75508c}.projection-key span:last-child i{background:#a64424}@media(max-width:1150px){.sidebar{width:190px;padding-left:14px;padding-right:14px}.workspace{margin-left:190px}.brand{font-size:29px}.dashboard{grid-template-columns:1.3fr 1fr;gap:15px}.energy{padding:22px 18px}.energy-content{gap:15px}.energy-ring{width:125px;height:125px;padding:8px}.energy-ring strong{font-size:32px}.energy-description h3{font-size:21px}.energy-description .eyebrow{display:none}.nutrition{gap:6px}.nutrition strong{font-size:18px}.gentle-card{padding:20px}.gentle-card h2{font-size:27px}.recipe-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.lab-layout{grid-template-columns:minmax(0,1.15fr) minmax(270px,1fr);gap:16px}.lab-builder,.lab-comparison,.lab-projection{padding:20px}.lab-add{flex-direction:column;align-items:stretch}.lab-add label,.lab-add .button{width:100%}.lab-badge{display:none}}@media(max-width:900px){.dashboard{grid-template-columns:1fr}.energy-content{gap:30px;padding:25px 0}.energy-ring{width:150px;height:150px}.energy-description h3{font-size:25px;max-width:260px}.gentle-card{min-height:220px;padding:26px 190px 24px 24px}.gentle-card>.eyebrow{padding-top:0}.gentle-card h2{font-size:26px}.lab-promo-art{width:230px;height:170px;right:-8px;top:30px}.meal-grid,.settings-grid{grid-template-columns:1fr}.trend-summary{gap:12px}.stat{padding:19px}.stat>strong{font-size:30px}.lab-layout{grid-template-columns:1fr}.lab-insights{grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}.lab-comparison,.lab-projection{padding:20px}.lab-comparison h2,.lab-projection h2{font-size:23px}.lab-comparison table{font-size:11px}.lab-add{flex-direction:row;align-items:flex-end}.lab-add label{flex:1}.lab-add .button{width:auto}.quick-capture{align-items:flex-start}.quick-capture>div{align-items:flex-start}.quick-capture strong{display:block}.quick-capture>.text-button{white-space:nowrap}}@media(max-width:700px){.sidebar{inset:auto 0 0;width:100%;height:calc(76px + env(safe-area-inset-bottom));padding:5px 6px calc(5px + env(safe-area-inset-bottom));background:#442650fa;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-radius:17px 17px 0 0}.sidebar>.brand,.byline,.sidebar-bottom{display:none}.sidebar nav{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:2px;height:100%}.sidebar nav button{flex-direction:column;justify-content:center;gap:5px;font-size:10px;border-radius:12px;min-width:0;padding:5px 0;line-height:1.1}.sidebar nav button i{display:none}.workspace{margin-left:0;padding-bottom:calc(77px + env(safe-area-inset-bottom))}.topbar{min-height:70px;padding:12px 20px}.crumb{font-size:11px}.crumb>span{padding:0 6px}.top-actions{gap:7px}.save-status{max-width:130px;font-size:10px}.account-button>span:last-child{display:none}.button.small{padding:10px 12px;font-size:11px}.workspace main{padding:26px 20px 10px}.mobile-brand{display:flex;align-items:center;gap:5px;font-size:25px;font-weight:750;letter-spacing:-1.5px;margin-bottom:28px}.mobile-brand svg{color:var(--coral)}.page-heading{align-items:flex-start;flex-direction:column;gap:18px;margin-bottom:22px}.page-heading .button{margin-top:0;align-self:flex-start}.page-heading .eyebrow{font-size:9px;margin-bottom:14px}h1{font-size:43px;letter-spacing:-2px;margin-bottom:15px}.page-heading p{font-size:13px;max-width:320px}.datebar{gap:12px;padding-bottom:17px}.date-note{display:none}.date-control input{width:132px;font-size:12px}.datebar>.text-button{font-size:12px}.energy{padding:23px 20px}.energy-content{gap:20px}.energy-ring{width:132px;height:132px}.energy-ring strong{font-size:34px}.energy-description h3{font-size:22px}.energy-description p,.energy-description .text-button{font-size:11px}.nutrition strong{font-size:19px}.nutrition>div{font-size:10px;gap:4px}.gentle-card{padding:24px 145px 23px 22px;min-height:265px}.gentle-card h2{font-size:27px}.gentle-card p{font-size:12px}.lab-promo-art{width:190px;height:160px;right:-38px;top:40px}.gentle-card .button{white-space:nowrap;padding:12px 14px}.quick-capture{display:block;padding:18px}.quick-capture>div{font-size:12px}.quick-capture>.text-button{margin-left:32px}.diary-section{margin-top:28px}.meal-grid{gap:14px}.meal-card{padding:18px}.section-title{flex-wrap:wrap}.section-title h2{font-size:20px}.section-title h2>span{font-size:11px}.footnote{font-size:11px;align-items:flex-start;line-height:1.8}.app-footer{padding:20px;font-size:10px}.app-footer>span:last-child{max-width:145px;text-align:right}.recipe-grid{grid-template-columns:1fr}.library-layout{gap:26px}.food-row{padding:14px 10px;gap:8px}.food-row strong{font-size:12px}.food-row small{font-size:10px}.food-emoji{width:32px;font-size:24px}.trend-summary{grid-template-columns:1fr 1fr}.stat:last-child{grid-column:1/-1}.stat{padding:19px 15px}.stat>span{font-size:11px}.stat>strong{font-size:30px}.stat p{font-size:11px}.weight-card{padding:20px}.small-date{flex-wrap:wrap}.settings-card{padding:23px}.settings-grid{gap:17px}.notice{font-size:12px}.notice-controls{gap:6px}.notice button{font-size:11px}dialog{padding:22px 18px;border-radius:19px;width:calc(100% - 20px);max-height:90dvh}.dialog-head h2{font-size:25px}.dialog-bottom{justify-content:stretch}.dialog-bottom>.button{flex:1}.dialog-bottom>.button.dark{width:100%}.food-picker{max-height:250px}.form-grid{gap:0 12px}.nutrition.compact strong{font-size:14px}.selection{padding:15px}.log-meta input{font-size:12px}.lab-intro{font-size:8px;letter-spacing:.4px;gap:10px}.lab-insights{grid-template-columns:1fr}.lab-builder{padding:20px}.lab-add{flex-direction:column;align-items:stretch}.lab-add .button{width:100%}.lab-plate-visual{margin:10px 0 16px;min-height:245px}.lab-comparison,.lab-projection{padding:24px}.lab-comparison table{font-size:13px}.lab-comparison h2,.lab-projection h2{font-size:28px}.lab-portion{grid-template-columns:115px minmax(0,1fr);gap:14px}}@media(max-width:370px){.workspace main{padding:24px 14px 8px}.topbar{padding:12px 14px}.save-status{max-width:90px;font-size:9px}.crumb{font-size:10px}h1{font-size:39px}.energy{padding:21px 16px}.energy-ring{width:112px;height:112px;padding:7px}.energy-ring strong{font-size:29px}.energy-content{gap:15px}.energy-description h3{font-size:20px}.energy-description .text-button{font-size:10px}.gentle-card{padding-right:119px;padding-left:19px;min-height:285px}.gentle-card h2{font-size:25px}.lab-promo-art{width:165px;right:-38px;top:42px}.nutrition strong{font-size:17px}.nutrition{gap:6px}.nutrition>div{font-size:9px}.nutrition strong small{font-size:10px}.form-grid{gap:0 10px}.form-grid label{font-size:11px}.food-picker .food-emoji{width:29px}.picker-row strong{font-size:12px}.picker-row small{font-size:10px}.settings-card{padding:20px}.app-footer{padding-left:14px;padding-right:14px}.lab-builder{padding:16px}.lab-switch button{min-width:90px}.lab-comparison,.lab-projection{padding:21px}.lab-portion{grid-template-columns:100px minmax(0,1fr)}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;scroll-behavior:auto!important;transition:none!important}}.crumb>.crumb-root{padding:0;color:inherit}.lab-plate-circle{box-shadow:0 12px 18px #44265012;position:relative}.lab-plate-inner{position:absolute;top:12px;right:12px;bottom:12px;left:12px;border-radius:50%;background:#fff9ee;z-index:-1}.lab-plate-circle>.eyebrow{position:relative;z-index:1}.lab-macro-key{display:flex;flex-wrap:wrap;justify-content:center;gap:13px;font-size:10px;color:#735580;margin:-5px 0 22px}.lab-macro-key span{display:flex;align-items:center;gap:5px}.lab-macro-key i{width:7px;height:7px;border-radius:50%;background:#8657ab}.lab-macro-key span:nth-child(2) i{background:#ed7253}.lab-macro-key span:nth-child(3) i{background:#e4b453}.lab-macro-key small{width:100%;text-align:center;font-size:10px;color:#735580;margin-top:-8px}.lab-date{margin-bottom:24px;display:flex;align-items:center;justify-content:space-between;gap:10px}.lab-date input{width:155px;font-size:12px;margin:0;background:#f6edf9}@media(max-width:700px){.crumb>.crumb-root,.crumb-divider{display:none}.crumb{white-space:nowrap}}.guide-toggle{display:inline-flex;align-items:center;gap:7px;min-height:44px;background:transparent;border-radius:12px;font-size:12px;font-weight:650}.starter-guide{background:#eee3f8;border:1px solid #d7c1e9;border-radius:24px;padding:25px;margin-bottom:26px;scroll-margin-top:20px}.starter-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:16px}.starter-heading h2{margin-bottom:10px}.starter-heading .text-button{flex-shrink:0;min-height:44px}.starter-steps{padding:0;margin:22px 0;list-style:none;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.starter-steps li{display:flex;gap:12px}.starter-steps li>span{display:grid;place-items:center;flex:0 0 28px;height:28px;background:#442650;color:#fff4ef;border-radius:50%;font-size:12px}.starter-steps p{margin:6px 0 0}.starter-dashboard{grid-template-columns:1fr}.log-guidance{background:#eee3f8;padding:14px;border-radius:12px;color:var(--ink)}.picker-help{font-size:12px;margin:8px 0 12px}@media(max-width:900px){.starter-steps{grid-template-columns:1fr;gap:16px}}@media(max-width:700px){.guide-toggle span{display:none}.guide-toggle{width:44px;justify-content:center}.starter-guide{padding:20px}.starter-heading{flex-direction:column;gap:0}}